Anatomy, Exercise program development and basic nutrition.
100 [Multiple choice, true or false written exam questions]. Online option available.
50 Practical exam questions. Proctor only.
Two re-takes at no cost.
Personal Trainer Certification Program (Level One)
The NHE Personal Trainer Level One Program includes 50 hours of one-on-one, hands on instruction by a certified NHE Master Trainer. Instruction covers exercise fundamentals, fitness assessment, exercise equipment education, flexibility training, fitness program development and cardiovascular equipment training.