Your input helps us evolve. We are always fascinated by the creativity expressed in modern day exercise programs. If you teach a unique version of this particular exercise, please share it with us. If we incorporate your technique into our manuals, you will be credited!
Your full name.
Where are you currently providing fitness services?
What is the name of the facility?
What is your professional title?
Your qualification(s) [e.g. PH.D, MS, AT, BA, BS, CPT]
NHE Exercise Variation Survey
'Stability Ball Knee Tuck'
If you practice a unique version, relating to this exercise, please share it with us. If it's new and fascinating, we will teach it too and you will be credited!