Why NHE for your fitness/wellness center?
NHE provides educational services in the fields of scientific principles of exercise physiology, nutritional consultation, weight management, exercise program development, rehabilitation procedures, fitness appraisal and evaluation techniques, functional anatomy and kinesiology, and risk-factor identification. Specializing in educational testing to determine competence in the fields of directing, administering and conducting both preventative and rehabilitative wellness programs. Working in a wide range of fitness specialties, our members are committed to the treatment and prevention of obesity and the advancement of exercise science, nutrition and wellness. Our members have applied their knowledge, training, dedication and passion in pulmonary physiology, health promotion, exercise science, wellness and nutrition to help generate healthier lifestyles for their patients, clients, family members and associates. As an organization, we are dedicated to improving the professional standards of the fitness industry by making it more challenging for fitness professionals to acquire a professional credential. Our focus is to expand the knowledge base of those who enroll in our certification programs beyond the status quo. To ensure we only certify knowledgeable individuals, we administer advanced certification exams specifically designed to challenge each student's true comprehension of nutrition, exercise science and American health.
PULMONARY PHYSIOLOGY EXERCISE SCIENCE CPR NUTRITION
NHE Professional Health and Fitness Services
(Program enrollment reserved for NHE Affiliate Members Only. Not for individual or private sale.)
Based, hosted and operated in the U.S.A.
NHE- Wellness Services and Advanced Credentials for Health and Fitness Professionals
A subsidiary of National Certifications Group
Main: (800) 519-0392; Fax servers: (949) 272-2385, (949) 334-1374
© All rights reserved. 2000-2016
SG Manual Exercise Variation Survey- Featured Exercise #147
(Stability Ball Knee Tuck)
Primary Muscles: Rectus Abdominus, Transverse Abdominus, Quadriceps, Obliques
Synergists: Erector Spinae, Anterior and Medial Deltoids, Triceps, Pectorals, Serratus Anterior, Gluteus Maximus, Gluteus Medius/Minimus, Adductors
Professional feedback often assists us in the development of our certification programs. It can help provide a 'real application' aspect to a particular exercise, technique and/or program. We have over two hundred exercises in our manuals. Your professional opinion helps us stay current and relevant. Please check back every week or so to view the featured exercise, and offer us your professional expertise.