NHE - The Global Network of Fitness Professionals
NHE is an American owned and operated, online fitness and wellness organization. We offer fitness, nutrition and academic services in the fields of scientific principles of exercise physiology, nutritional consultation, weight management, exercise program development, rehabilitation procedures, fitness appraisal and evaluation techniques, functional anatomy and kinesiology, and risk-factor identification. Our global network of fitness service providers are among the most competent, knowledgeable and experienced professionals in the fitness industry. Proudly serving the U.S., Europe, China, Brazil, Mexico, Singapore, Japan and Canada.
PULMONARY PHYSIOLOGY EXERCISE SCIENCE CPR NUTRITION
Professional Fitness and Nutrition Services
Designed by humans. Delivered electronically.
All NHE wellness solutions come with the NHE Author Authenticity Guarantee. NHE wellness/fitness service providers (e.g. Exercise Physiologists, Personal Fitness Management Specialists, Physical Wellness Consultants) must satisfy an expertise evaluation protocol prior to client allocation. Protocol may include, but is not limited to, a 230-question exercise science and nutrition based examination (PhD holders may be exempt). As an NHE client or affiliate member, you can be assured your service provider will be educated, experienced and competent. Thus, establishing service value in relation to the purchase price of your desired wellness package. Learn more...
Based, hosted and operated in the U.S.A.
NHE- The Global Network of Fitness Professionals
Operational infrastructure: Brick and Mortar 3%, Cloud-based 97%.
Main: (800) 519-0392; Fax servers: (949) 272-2385, (949) 334-1374
© All rights reserved. 2000-2018
SG Manual Exercise Variation Survey- Featured Exercise #147
(Stability Ball Knee Tuck)
Primary Muscles: Rectus Abdominus, Transverse Abdominus, Quadriceps, Obliques
Synergists: Erector Spinae, Anterior and Medial Deltoids, Triceps, Pectorals, Serratus Anterior, Gluteus Maximus, Gluteus Medius/Minimus, Adductors
Peer feedback often assists us in the development of our professional credential programs. It can help provide a 'real application' aspect to a particular exercise, technique and/or program. We have over two hundred exercises in our manuals. Sharing a professional application helps us stay current and relevant. Please check back every month or so to view the featured exercise, and offer us your professional expertise!